Follow these five steps whenever you find yourself in conflict with your partner.
Even if you end up in an unexpectedly emotionally charged conflict, it's always ok to stop,
and start over with step 1 once you recognize what is happening.
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Hi! I'm Linnea
Couples therapist and Connection Coach
I've been a couples therapist for close to a decade, and a partner for close to two. And before you ask, no. I don't have a magic wand, so if you're here to be turned into Cinderella or Prince Charming...I'm sorry.
BUT. Happily ever after is kinda my thing. Even if right now it feels closer to "I hate your stupid face".
The secret, it turns out, isn't a magic wand or fairy godmother. It's the right skills and tools. And they're not complicated...but we live in a world that didn't teach them to you.
It's not your fault that things feel hard, and that's why I'm here. To take the hard away by teaching you what you need, so you don't have to spend years in my office to get your fairy-tale ending.
Even if you're questioning what's wrong with you, what's wrong with your partner, or thinking that maybe they're just not the "right one".
Years as a therapist combined with two decades of dedicated work to bring my own partnership from struggling to strong, means you don't need to do all that work. I've done it for you.
And I've honed it down to 12 weeks.
If you'd like details on how to take your relationship from struggling to strong, so you can stop clashing and start connecting peacefully, playfully and passionately, book a call or send me a dm.
I won't sell you on anything (I hate sales calls). If I can't help, I'll give you the resources you need, and if I can, I'll tell you what you need to restore your friendship, stop your conflict, and bring back the passion.
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